Come learn about and have a direct experience with the 7 primary chakras through posture, breath, visualization, meditation and sound In my public classes (check my schedule here).
Week of August 13: Muladhara
Week of August 20: Svadhisthana
Week of August 27: Manipura
Week of Sept 3: Anahata
Week of Sept 10: CHANTASANA ~ shanti PEACE PRACTICE
Week of Sept 17: Vishuddha
Week of Sept 24: Ajna
Week of Oct 1: Sahasrara
Chantasana, a unique melding of chant & sound practices with deeply mindful vinyasa, asana and meditation. Take your posture practice to a new place.