Full Moon Flow + Ritual falls directly on the full moon of July. In honor of the this alignment, Shonali is joined by DJ Scott Houston for a special, 2 hour super charged Full Moon practice. DJ Scott Houston will be curating a multi-genre musical experience to augment the spaces we'll be inhabiting, both internal & external. Shonali will be guiding a combination of chandra namaskaras (lunar salutations), slow flow, hip openers, free movement and heart openers. We'll move mystically into movement meditations connecting us with nature’s cycles and our own internal rhythms. Expect a fully-embodied experience!
A sample of Scott's soundscapes:
$25 . Pre-register