A special class for embodiment around New Moon Energy.
Embrace the Darkside….The energy of the New Moon is subtle, quiet and contemplative in nature. A great time for organizing, clearing out & cleansing as we move forward into the next cycle of the moon. Through this restorative practice and meditation we will move at a gentler pace using our breath to release, connect and center ourselves. We will end this practice with a guided yoga nidra to encourage a deepening of rest and relaxation. This will be a great soothing practice for the mind and body that you don’t want to miss.